~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
And so it begins.
So.. Here is a thing that most of you wont know about me. For those who aren't family won't know anyways.
I've been battling with my weight since I was 17 years old. I am now 21.. Not a long time, I know. But with in that time period I have gained.. hold on one second while I go check the scale. Be right back!....
....
Ok, I've gained 100 lbs! I've been stuck between 230-245 for about a year now. Flip flopping with in that range. I am currently 230.6! What THE heck happened?! A couple years ago, I was 100 lbs lighter. What have I done with myself?!
Why do I want to this? There are plenty of reasons.
- I want to be healthier: That's a must! DUH! Every since I gained weight my immune system went to crap!
- Back in SHAPE!: My husband is fit, and loves doing things like hikes, and riding bikes on a bike trail. But I can NOT do those things with out feeling like I am going to DIE! We go on a certain hike once a year, and it never gets any easier for me. We won't even make it to the half way mark before I am even out of breathe! How ridiculous is that?! And by the time I we do make it to the car after this hike, I am AMAZED that I made it, but my legs are shaking and fighting to keep my standing up!
- To feel and look better: My self esteem is SHIT! I don't feel pretty enough to even have a husband! And whenever we go out to dinner, or a movie, just to have some us time.. I feel as though people are STARING at us trying to figure out why exactly we are together. How sad is all this? A women shouldn't have to feel this way! And have you ever seen some of the military wives walking around your neighborhood? I live in an area with a military base, so I see these women all the time, and most of them are skinny and beautiful! Also, I HATE, HATE, HATE taking pictures! If I'm not the one taking them, then I don't want them taken. I went to a family Halloween party, and I seen the pictures. I look like a big BLOB! UGH! And at that party, I wanted to get up and dance like the rest of the family members, but was way to ashamed because of the way I look. Now, I did do a couple of dances, but they were line dances. Like the Chicken Dance, the Hokey Pokey (yes we did the Hokey Pokey lol!) and also the Macarena. Those songs didn't have much movement, and they also didn't play those songs until it got dark outside.
I want to be able to feel good about myself. Not ashamed. Let me give you just an idea of what I'm talking about here. Let me show a picture of when I was 130 and a current picture of me. It's quite ridiculous.
130 me
230.6 me (dang this is going to slap in the face..) (sorry so small!)
This picture is the MOST current one taken on 10/20/2012
UGH!! I really don't know what to say anymore. I just need to lose weight.
What are my goals you ask? Well I really only have a few..
- Lose 100 lbs.
- Be able to do things with my husband with out feeling like i'm going to die!
Now how am I going to reach these goals?
- EXERCISE! That is something new to me. I hate it. I feel stupid doing it. But maybe I can make it fun, and not feel that way.
- Not eating treats. Maybe having one every once in awhile, but that's it.
- Kick the sodas out the door! Only healthy drinks!
- DRINK MORE WATER! I never do this. I rarely EVER do this!
- Go to bed at a good time.. not really putting my best foot forward on this.. it's almost 1 am as I type this!
- Eat breakfast. I've heard lots of benefits from eating breakfast, but do I do it... NOPE.
- Bring lunch to work. My job basically requires me to sit on my butt all day.. Eating Chinese and Chic-fil-a for lunch during the week is so stupid on my part.
- Make healthier meals, and portion control.
Food is my weakness. I have a emotion tie to it. I eat when ever I'm happy, sad, bored. There was only one time where I was so depressed that I couldn't eat.. But that's a different story!
As of today.. what is now October 23, 2012, I am going to start losing weight. There need to be a change, and I am the only one who can change it. Please follow me on the journey! I will be doing a weekly weigh in, and I'll also be documenting everything that I put into my mouth. Feel free to give me any tips or advise! I hope I can inspire all of those who would like to start this journey as well!
XOXO
Sammie :)


